Group & Centre-Based Activities
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GROUP & CENTRE-BASED ACTIVITIES
What Are Group & Centre-Based Activities?
Social connection and continuous learning are vital for wellbeing. Our group programs provide structured yet flexible activities where you can develop new skills, pursue interests, and build meaningful friendships in a safe, inclusive setting.
Practical sessions on cooking, technology, budgeting, and health
Painting, music, crafts, and other expressive activities
Gentle exercise, yoga, meditation, and nutrition education
Game days, movie sessions, discussion groups, and outings
Community safety, rights awareness, and skill development classes
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Join Our Community Activities
Interested in our group programs? Share your interests and we’ll contact you with details.
Why Choose Our Group Activities?
Group settings offer unique benefits for learning and social connection. Here’s how our programs create positive experiences:
- Inclusive, Supportive Environment – Our centres are designed to be welcoming and accessible. We maintain small group sizes with dedicated support workers who ensure everyone feels included, respected, and able to participate at their own comfort level.
- Structured Yet Flexible Programming – We offer a regular schedule of diverse activities while maintaining flexibility. Participants can choose which programs to join based on their interests and energy levels, with the option to try new things in a low-pressure setting.
- Skill Development Through Participation – Learning happens naturally through doing. Our activities are designed to build practical skills—whether it's following a recipe in cooking class, collaborating on an art project, or practicing communication in discussion groups—all while having fun.
- Building Social Confidence – For many, social anxiety can be a barrier. Our supportive group setting, facilitated by understanding staff, helps participants gradually build confidence in social situations, make friends, and feel more comfortable in community settings.
- Professional, Caring Facilitators – Our activity leaders are experienced support workers with specific training in group facilitation. They create engaging, appropriate activities and provide individualised support within the group setting to ensure everyone benefits.
HOW IT WORKS SECTION
How to Get Started with GROUP & CENTRE-BASED ACTIVITIES
We share our program schedule and discuss which activities interest you most.
You can try different groups to see what you enjoy in a supportive, no-pressure way.
Become part of our regular group, building skills and friendships over time.